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White Washed Wood
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The GPS Mindset

Empowering Change Through Your Internal GPS:
Grit, Purpose, & Strength
Your Attitude
Determines Your Direction
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White Washed Wood

Kristin is an inspiring keynote speaker and recognized expert in health and wellness. As a board-certified health and wellness coach with a Master's Degree in Exercise Physiology, Exercise Science, and Cardiac Rehabilitation, she brings a wealth of knowledge and passion to every event. 

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A former competitive marathoner and Ironman athlete, Kristin's life took a dramatic turn when she was diagnosed with Multiple Sclerosis and Dystonia. From competing in the Ironman World Championship to barely being able to walk, Kristin's journey has been one of resilience, adaptation, and courage. Drawing from her personal experience, she developed her GPS Mindset - Grit, Purpose, and Strength - designed to empower others to rise above challenges and unlock their full potential.

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Kristin's keynotes are more than motivational; they are deeply personal. She inspires teams to reach the next level in their performance while fostering self-care and perseverance. Her story serves as a powerful testament to what can be achieved through grit, purpose, and strength—no matter the obstacle. 

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